Eat to Live Menu: Day 45
Eat to Live Program Dr Fuhrman Diet Recipes Eat to Live 6 week Program Menu Plans

So, you’re ready to start Dr. Fuhrman’s 6 week Eat to Live plan, or you’re curious about this whole nutritarian lifestyle thing!  Well, I’ve got you covered!  My goal is to fill this blog with 365 days of Eat to Live daily menu plans!  I want to make getting healthy and achieving health excellence as easy. as. possible.   Okay,Continue Reading

DIY Wooden Angel Ornaments
Wooden Angel Christmas Ornament Rustic Christmas Ornament Rustic Angel Christmas Ornament Wooden Ornament tutorial DIY

These little wooden angels make me happy!  After foregoing our collection of glass ornaments for our daughter’s second (a.k.a. walking toddler) Christmas, I had to come up with something fast!   You can find these wooden ornaments at all the major craft store this time of year.  Grab a few next time your out, break out some good old fashionedContinue Reading

DIY Wooden Christmas Ornaments
Natural Wood Christmas Ornaments Rustic Christmas decor Unfinished wood bell ornament

Make a simple statement with these raw wood bells iced with gold and silver glitters and hung with twine!  The natural Christmas trend is going strong so I had to share these DIY ornaments I made when my youngest was a two-year-old and our collection of glass (breakable) ornaments were out of the question!  Here’s what you’ll need: bell-shaped unfinishedContinue Reading

Frozen Hair Clip Advent Calendar
Frozen Advent Calendar Frozen christmas decor Frozen Christmas decorations Frozen Christmas tree Felt advent calendar

I was pretty disappointed last year when I looked on Pinterest for a felt Frozen advent calendar tutorial.  There. Was. Nothing. At. All.  Sure, there was a shoe holder calendar and a wooden box version, a few others, but absolutely nothing with that traditional felt advent calendar feel.  Pinterest has never let me down before.  I felt lost.  I feltContinue Reading

Frozen Advent Calendar Tutorial
Frozen Advent Calendar Frozen Christmas Decorations Frozen Christmas tree Disney Frozen

Are you ready to make the ultimate Frozen Christmas decor?  Your little Frozenista is going to squeal with delight and break out in her favorite Frozen ballad-of-choice when she sees her new Frozen hair clip advent calendar! Yes, you heard right!  It’s a traditional felt advent calendar with hair clips instead of ornaments!  It’s a crafting game-changer and it’s theContinue Reading

Eat to Live Green Smoothie
Dr Fuhrman Eat to Live Program Green Smoothie Nutritarian recipe green smoothie

I think we all know the drill by now: eat more raw veggies (especially greens) to live longer and lose weight. Dr. Fuhrman’s nutritarian plan is all about loading up on salad.  “Salad is the main course!”  It’s the mantra that allowed me to lose 21 pounds on the 6 week plan without working out–so, that’s one powerful message.  DuringContinue Reading

Dr. Fuhrman’s Walnut Vinaigrette Recipe
Dr Fuhrman Eat to Live Program Recipe Oil Free Balsamic Vinaigrette dressing nutritarian salad dressing

A good oil-free, vegan salad dressing recipe is worth its weight in gold!  Especially after over 2 1/2 years on Dr. Fuhrman’s Eat to Live, nutritarian program. This walnut vinaigrette recipe from Dr. Fuhrman’s latest book, The End of Dieting, is my go-to salad dressing that packs a lot of flavor and creaminess in a very nutrient-dense punch!  If youContinue Reading