Tag: breakfast

Sweet Pistachio Muffins with Sugar Crust

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Pin It Recent studies have shown that pistachios in particular significantly reduced levels of LDL cholesterol while increasing antioxidant levels in blood serum.  This wonder food, in its un-salted and dry-roasted state, has also been shown to prevent any addition of unwanted fats and additional sodium in the diet that may adversely affect cardiac health

Becoming Nutritarian — Week 1

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  DAY 2: Motivated & Garlic Breath After the hell of the first day, I woke up without the throbbing headache!  Don’t get too excited, it was back again before I noshed on my breakfast of banana slices and raw almond butter (1 tbsp.).  Honestly, it was a small price to pay for losing 2

Toaster Oven French Toast

By making your french toast in your toaster oven, you reduce your family's exposure to hazardous chamicals found on non-stick griddles!

On the advice of my playgroup, we recently got a Chefmate toaster oven from Costco.  We’ve used it so much already and it is going to be perfect for the hot Summer months to come!  Instead of heating up the big oven for Kysen’s 6 chicken nuggets, we can just pop them in the toaster

What Does Dr. Oz Eat?

Find out what famed heart-surgeon turned talk-show host Dr. Mehmet Oz keeps in his fridge!

WHAT DOES DR. OZ EAT?  A question I’ve often pondered and finally have an answer to thanks to his latest article in TIME magazine.  The magazine cover instantly caught my attention as it had a variety of whole foods on it, including: quinoa, salmon, broccoli, nuts, berries, eggs, sweet potatoes and dark chocolate.  It reminded

Berry Wrap

Enjoy the anti-oxidant benefits of berries in a healthy new way!

It’s a wrap!  My typical breakfast in the past few months has been strawberries or apples dipped in almond butter—clean and healthy!  I found this recipe in a “Skippy” advertisement in a Costco magazine and it caught my eye.  I decided to give it a whirl, but with some modifications—most importantly without using Skippy Pin

Quick Breakfast Pizza

Surprise your little one with a pizza for breakfast!  Try to sneak in as many veggies as possible!

  Since I’ve had Back to School on my mind, and in keeping with the whole breakfast theme, here is an easy recipe I made this morning.  This breakfast pizza has unlimited topping possibilities and is a great gimmick for getting your child to eat a healthy breakfast–after all, what kid doesn’t like PIZZA?  the

Back To School Mickey Mouse Pancakes

Surprise your tot with this Mickey Mouse breakfast on his first day back to school! His smile will be worth the effort!

Show your little student how proud you are of his new school year and celebrate the first day of school by making your little one these special Mickey or Minnie Mouse pancakes!  Nothing really new here, mouse and other shape pancakes have been done for a long time, but it’s about that extra special care

Quick Breakfast Recipes Using Strawberries

Have this quick and healthy oatmeal in a flash and feel full all morning long!  It's also lactose free and vegan, so you know you're treating your body right!

  You already know why you should eat more strawberries!  And as promised, here are a few strawberry recipes to begin with, and where better to begin than breakfast?  And what is a healthier and tastier way to start your day than with a berry-packed punch?  Forget a coffee fix, I need my strawberry fix! 

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