Tag: vegan

Confetti Vegan Pasta Salad

Confetti vegan pasta salad recipe MyMommaToldMe.com

Pin It Are you ready for a summer of BBQs, pool parties, and pasta salads?  I am!  But let’s talk pasta salad for a sec.  This classic summertime dish is getting a makeover–let’s veganize it and pack it full with as many fresh veggies as we can!  This recipe was inspired by my sister-in-law, Julie’s,

Cauliflower Cream Soup with Crispy Kale

Eat to Live Program Golden Cauliflower Cream Soup Recipe Dr Fuhrman MyMommaToldMe.com

Pin It Cream.  When you’re eating vegan, such a simple word can be riddled with skepticism.  Foremost, is it animal- or plant-based?  If it’s plant based, is it ridiculously fattening?  If it’s made from something ridiculously fattening, how in the hell am I going to lose weight?!  Sorry, I still don’t see coconut oil as

Roasted Chipotle Asparagus Tacos

Roasted Chipotle Asparagus Tacos Vegan Recipe MyMommaToldMe.com

Pin It I can’t take credit for coming up with this recipe idea.  This is straight up copycat-ing at its finest.  What can I say?  The fact that I didn’t come up with these asparagus tacos made me immediately want to go home and make a recipe for asparagus tacos!  Yeah, I can admit it–I’m

Easy Vegan Pita Pizza Recipe

Vegan pizza recipe featuring Vegan Ricotta Cheese recipe by MyMommaToldMe.com

Pin It Here’s a super-quick, super-healthy Vegan pizza that you can pull out for a quick-but-delicious lunch!  This quick recipe makes one personal-sized pizza! EASY VEGAN PITA PIZZA INGREDIENTS: 1 whole wheat pita 1 cup Vegan Ricotta cheese 1/2 cup of your favorite Vegan marinara or tomato basil sauce toppings of your choice–I used mushrooms

Vegan Ricotta Stuffed Mushrooms

Vegan stuffed mushrooms with Vegan Ricotta cheese Recipe MyMommaToldMe.com

Pin It Here’s another incredibly easy and super-satisfying vegan and nutritarian-friendly recipe featuring this vegan Ricotta cheese!  All you have to do is pull the stems off baby bella or Crimini mushrooms and fill with a generous amount of vegan Ricotta cheese place in a baking dish with some of your favorite vegan pasta sauce

Vegan Ricotta Cheese Blender Recipe

Vgean Ricotta Cheese Blender Recipe MyMommaToldMe.com

Pin It My cheese can kick your cheese’s butt!  That’s right!  Think your cheese has a lot of protein?  Think again!  My cheese is made with tofu and packs a powerful protein-packed punch!  And you know what it doesn’t have?  Cholesterol and tons of saturated fat like animal-based cheese does!  Yup, my cheese does tricks!

Vegan Chipotle Lentil & Black Bean Soup Recipe

Chipotle Lentil and Black Bean Soup recipe Eat to Live Program Dr Fuhrman by MyMommaToldMe.com

Pin It So what if I’m a day late!  I’m still so excited to share this yummy vegan Cinco de Mayo home-cooked soup with you!  You know the saying: Some like it hot?  Well, some (as in me), like it REALLY, REALLY hot–and baby does this soup deliver on the heat!  Not a heat-seeker?  No

Dr. Fuhrman’s Almond Chocolate Dip Recipe

Eat to Live Program Recipe Dr Fuhrman Almond Chocolate Dip MyMommaToldMe.com

Pin It I’m up to something new!  I’ve decided I’m going to make and post the recipes from Dr. Fuhrman’s book “Eat to Live!”  With so many people flocking to the Eat to Live program daily, and recovering from toxic hunger, I thought it only fitting to provide the “how to” for a yummy nutritious

Easy Vegan Caesar Salad

Easy Vegan Caesar Salad recipe by MyMommaToldMe.com

Pin It I had a hankering for some creamy goodness on my salad today, so I did a quick Google search for “vegan Caesar salad dressing.”  After getting lost in a few recipes calling for “vegan Worcestershire sauce” (yeah, like I would ever find that at a local store!), I decided to trust my own

Easy Vegan Parmesan Cheese Recipe

Easy Vegan Parmesan Cheese Recipe

Pin It Oh gosh, I feel so happy for you if this is your first time learning about vegan Parmesan cheese!  This stuff has totally transformed my vegan/nutritarian life!  I discovered it after joining Minimalist Baker‘s email list.  If you don’t already follow Minimalist Baker join her email list and get delicious, easy vegan-friendly recipes

Eat to Live: Portobello Red Pepper Pita

Dr. Fuhrman Nutritarian Diet recipe from EAT TO LIVE book Portobello Red Pepper Pita

Pin It Imagine a sandwich that actually helps you lose weight.  Now imagine that said sandwich is incredibly delicious and easy to make. Do I have your attention now?  Good, cause I’m up to something new!  I’ve decided I’m going to make and post the recipes from Dr. Fuhrman’s book “Eat to Live” under the

Eat to Live: Tahini Date Spread

Tahini Date Spread Recipe from Dr. Fuhrman's book EAT TO LIVE recipe section

Pin It I’m up to something new!  I’ve decided I’m going to make and post the recipes from Dr. Fuhrman’s book “Eat to Live” under the “7 Days of Vegetarian Meal Plans (For Aggressive Weight Loss),” that you can find starting on page 240.  When I completed the 6 week plan I didn’t take the

Vegan Veggie Spread Tea Sandwiches

Perfectly easy tea party veggie toasts Cucumber Beets Carrots Chives and cream cheese by MyMommaToldMe.com

Pin It This is a yummy and simple tea-time sandwich idea that is also vegan-friendly!  They are also hella pretty (hello! they are pink!!!) and a little bit healthy (even though this is vegan cream cheese, it’s main ingredient is oil)!  These were thought of on-the-spot on our trip to Whole Foods to pick up

Cilantro Cashew Cream Sauce

Nutritarian Eat to Live Recipe Cilantro Cashew Cream Sauce

Pin It Salad.  You know it works.  If you want to get healthy then fresh greens and vegetables will absolutely get you there.  But, if you make poor salad dressing choices, you could be mitigating all those benefits. Pin It We all know that healthy fats are critical for any diet and actually help us

Eat to Live: Indian-Spiced Red Lentil Stew

Nutritarian Dr Fuhrman Eat to Live Lentil Brown Rice and cheese bowl MyMommaToldMe.com

Pin It Dr. Fuhrman often calls his Eat to Live plan the “soup and salad diet.”  It’s true!  A huge salad with lots of raw veggies, fruits and raw nuts should be the main course and a fiber-rich, bean-based stew should be our side.  Often, I will make a big pot of bean stew on

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