Tag: vegan

Easy Vegan Caesar Salad

Easy Vegan Caesar Salad recipe by MyMommaToldMe.com

Pin It I had a hankering for some creamy goodness on my salad today, so I did a quick Google search for “vegan Caesar salad dressing.”  After getting lost in a few recipes calling for “vegan Worcestershire sauce” (yeah, like I would ever find that at a local store!), I decided to trust my own

Easy Vegan Parmesan Cheese Recipe

Easy Vegan Parmesan Cheese Recipe

Pin It Oh gosh, I feel so happy for you if this is your first time learning about vegan Parmesan cheese!  This stuff has totally transformed my vegan/nutritarian life!  I discovered it after joining Minimalist Baker‘s email list.  If you don’t already follow Minimalist Baker join her email list and get delicious, easy vegan-friendly recipes

Eat to Live: Portobello Red Pepper Pita

Dr. Fuhrman Nutritarian Diet recipe from EAT TO LIVE book Portobello Red Pepper Pita

Pin It I’m up to something new!  I’ve decided I’m going to make and post the recipes from Dr. Fuhrman’s book “Eat to Live” under the “7 Days of Vegetarian Meal Plans (For Aggressive Weight Loss),” that you can find starting on page 240.  When I completed the 6 week plan I didn’t take the

Eat to Live: Tahini Date Spread

Tahini Date Spread Recipe from Dr. Fuhrman's book EAT TO LIVE recipe section

Pin It I’m up to something new!  I’ve decided I’m going to make and post the recipes from Dr. Fuhrman’s book “Eat to Live” under the “7 Days of Vegetarian Meal Plans (For Aggressive Weight Loss),” that you can find starting on page 240.  When I completed the 6 week plan I didn’t take the

Vegan Veggie Spread Tea Sandwiches

Perfectly easy tea party veggie toasts Cucumber Beets Carrots Chives and cream cheese by MyMommaToldMe.com

Pin It This is a yummy and simple tea-time sandwich idea that is also vegan-friendly!  They are also hella pretty (hello! they are pink!!!) and a little bit healthy (even though this is vegan cream cheese, it’s main ingredient is oil)!  These were thought of on-the-spot on our trip to Whole Foods to pick up

Cilantro Cashew Cream Sauce

Nutritarian Eat to Live Recipe Cilantro Cashew Cream Sauce

Pin It Salad.  You know it works.  If you want to get healthy then fresh greens and vegetables will absolutely get you there.  But, if you make poor salad dressing choices, you could be mitigating all those benefits. Pin It We all know that healthy fats are critical for any diet and actually help us

Eat to Live: Indian-Spiced Red Lentil Stew

Nutritarian Dr Fuhrman Eat to Live Lentil Brown Rice and cheese bowl MyMommaToldMe.com

Pin It Dr. Fuhrman often calls his Eat to Live plan the “soup and salad diet.”  It’s true!  A huge salad with lots of raw veggies, fruits and raw nuts should be the main course and a fiber-rich, bean-based stew should be our side.  Often, I will make a big pot of bean stew on

Vegan Mexican Macaroni and Cheese Recipe

Eat to Live Nutritarian Mexican Mac N Cheese Recipe

Pin It Sometimes cheese is in order.  After 6 weeks on the Eat to Live plan, and eating entirely vegan, it’s nice to dig into a warm comforting bowl of cheesy goodness!  The best part is I don’t have to compromise to get this comfort-food fix.  Not only is this completely vegan, every ingredient used

Vegan Miso Soup Recipe

Vegan Miso Soup Recipe

Pin It Its been raining here for the past three days.  It’s actually been thundering here.  This is unheard of in the Bay Area!  When I first moved here from Miami, FL (a.k.a. the-daily-rain-thunder-and-lightening-capitol-of-the-world), we were having another rainy season, and one day there was thunder–well, people actually got out of their apartments and went

Eat to Live: What I Ate on Day 39

Day 39 What to eat on Dr Fuhrmans Nutritarian Eat to Live 6 Week Plan MyMommaToldMe.com

Pin It Nothing says “New Years” more than a great diet post!  So, I am going to continue my popular “Eat to Live” series with my first post of 2015!  Stay a while and explore this wonderful archive of Nutritarian meal ideas, recipes and insights!  You can read my journal during my first 6 week

Eat to Live: What I Ate on Day 31

Day 31 Eat to Live 6 week plan Dr Fuhrman

Pin It Join me as I blog my way through Dr. Furhman’s Eat to Live plan again, (yup I did this before and lost over 21 pounds)!  My goal is to reach my ideal weight by doing the 6 week Eat to Live plan by Dr. Fuhrman  until I reach that magic number!  I will

Eat to Live: What I Ate on Day 28

Day 28 What to eat on Dr Fuhrman Eat to Live Plan

Pin It Join me as I blog my way through Dr. Furhman’s Eat to Live plan!  After completing the 6 week plan and losing over 21 pounds last year, I know this method works!  I will be posting what I eat each and every day for 365 days!  My ultimate goal is to provide a

Eat to Live: What I Ate on Day 27

Day 27 What to Eat to Dr Fuhrmans Eat to Live Nutritarian Plan

Pin It Join me as I blog my way through Dr. Furhman’s Eat to Live plan (again, yup I did this before and lost over 21 pounds)!  My goal is to reach my ideal weight by doing the 6 week Eat to Live plan by Dr. Fuhrman until I reach that magic number!  I will

Eat to Live: Kale, Garbanzo & Tofu Stir Fry

Kale Garbanzo and Tofu Stir Fry recipe eat to live Nutritarian

Pin It This is a go-to dish when you need something hearty when on the Eat to Live plan.  Filled with fiber, protein and phytochemicals, this dish is nutritious and delicious. KALE, GARBANZO & TOFU STIR FRY by Kristen from MyMommaToldMe.com Ingredients: 1 pack Trader Joe’s firm tofu, cubed 1 can TJ’s garbanzo beans 2

Eat to Live: Split Pea & Sweet Potato Soup

Eat to Live Split Pea and Sweet Potato Soup No Oil High Fiber Non Fat Recipe

Pin It This isn’t my first ride at the Nutritarian rodeo–last year I completed the 6 week plan and lost over 21 pounds–now, I’m back for more and ready to reach my ideal weight!  In his new book, “The End of Dieting,” Dr. Fuhrman simplifies the nutritarian diet style: salad and soup!  Enter, this Nutritarian

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